*π§ WHEN YOU SLEEP WITH LIGHTS ON, YOU SHORTEN YOUR LIFESPAN AND INVITE DISEASESπ₯* So much renewal and growth take place at night time. 1. Do you know that your body produces a hormone known as melatonin and that this hormone is only produced during the night? 2. Do you know that THE DARKER THE ROOM YOU SLEEP IN, THE GREATER THE PRODUCTION OF THIS USEFUL MELATONIN by your pineal gland? 3. Do you know that this melatonin PROTECTS THE CELLS OF YOUR BODY? 4. Do you know that this melatonin is AN ANTI-STRESS HORMONE? 5. Do you know that this melatonin is an ANTI-AGING HORMONE? 6. Do you know that this melatonin ENHANCES SLEEP and BOOST YOUR IMMUNITY? 7. Do you know that this melatonin INHIBITS the multiplication of CANCER CELLS? 8. Do you know that this melatonin helps to LOWER BLOOD PRESSURE? 9. Do you know that this melatonin POSITIVELY affects MENSTRUAL CYCLE and FERTILITY? 10. Do you know that this melatonin maintains your body’s internal clock mechanism? 11. Do you know tha...
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